Posted on 9th Feb 2017
We at The Moto District believe in good health! End winter with a change in not just the weather but in how you feel in your own body. Make some changes, start small and stick with them, when you feel solid on the first small change add another always keeping your eye on the end goal - is it to have more energy, feel better in your jeans while running up and down the track to keep an eye on your rider or to lose that stubborn 20 pounds that crept on so slowly you don't exactly even know how or when it happened? Load up your iphone or ipod with your favorite music and start walking, just move and make it a habit. Once you've got that down start getting on your food, 80% of weight loss is in the kitchen not at the gym. Our favorite food log app is LoseIt! This app makes it super easy and fast to log your food every day and it really opens your eyes to how easily you can be going over your daily recommended calorie intake (check with your doctor on what your recommended calorie intake should be) and it also syncs with your other fitness apps; seemlessly recording your exercise and automatically giving you extra calories on the days you put the extra work in (that's motivation enough for us!). We use advocare to enhance our health even more and are independant distributors to make these products available to you as well as all our other great products to make you both feel and look good.
Wishing you the very best in health in 2017, we've got to be healthy to keep up with this busy motocross lifestyle!
Click here to purchase Advocare.
Owner / Founder
Moxie MX DBA The Moto District LLC
Mom Socks LLC
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